Services
About My Clients
Being a woman in midlife can sometimes feel overwhelming and isolating. The changes in your body, emotions, and even how you see yourself can leave you feeling lost or frustrated. Perimenopause, menopause, and other life shifts can impact every aspect of your life, making you feel unlike yourself. But you don't have to go through this alone. I'm here to support you, guiding you through the emotional, physical, and mental changes that come with this time of life.
My Background and Approach
I'm a Licensed Professional Counselor and National Certified Counselor. I use Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and EMDR to help clients build coping skills and improve their mental health. As an active member of the Menopause Society, I stay updated on the latest research in menopause and women's health to provide the best support possible.