Services
- Individual
About My Clients
I've focused on helping individuals through anxiety, stress, major life changes, issues in relationships, low self-esteem, low confidence, anger problems, stress related to education, issues at work, and addiction. I have experience working with adults of many diverse backgrounds and from all walks of life. I look forward to helping you identify your strengths and find ways to navigate through life's challenging moments so you can spend more time celebrating your successes along the way.
My Background and Approach
I've found that my greatest strengths are staying down-to-earth, focused, open-minded, genuine, and committed to understanding what you're going through so we can help you arrive at meaningful solutions and insights. I respect your dignity as an individual and take your confidentiality seriously. Clients I've worked with in the past have pointed to my calm presence, empathetic listening style, and perceptive observations as other reasons they've enjoyed working with me. I take a holistic approach and draw from Person-Centered, Solution Focused, Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy approaches. I received my Master's of Social Work from the University of Georgia and began my career facilitating individual and group therapy services at a community behavioral health clinic before shifting to providing online therapy.
My Personal Beliefs and Interests
I believe that human connection has great power to heal and that everyone deserves the support that lets them feel seen and heard, free from any form of discrimination. From my experience, therapy can be a key factor in each person's journey of healing and growth, allowing us to fulfill our potential and build a life we feel good about.