Services
About My Clients
The transformative work of therapy can be challenging but the healing is worth it. You are worth it. I understand that sharing certain parts of yourself can feel exposing, but the sacredness of therapeutic work allows for a detoxing and clearing of emotional pain in healthy, restorative ways. Vulnerability is a skill that I will help you cultivate, as I know that one of my gifts is to be able to truly SEE you and who you can become.
My Background and Approach
My services are available for adults seeking a compassionate and transformative therapy process. I blend evidence-based treatments with aspects of holistic wellness. As a first-generation South Asian immigrant, I have learned to utilize the best healing practices of the East and West to foster internal wellness. I am also fluent in Hindi, Urdu and Punjabi should the cultural context be of greater support. Together we will identify your core values and learn to use them to guide your decision-making with presenting concerns, ultimately, increasing your confidence and internal power. Through this process, we will foster your strengths and teach you how to translate these new perspectives and skills to life outside the therapy office.