Services
- Individual
- Child
- Adolescent/Teen
About My Clients
Are you feeling overwhelmed? Are you struggling with low self-esteem? Have you wondered where your anxieties and other challenges are coming from? Is your child experiencing bullying or academic issue at school? Juggling work and personal life can leave little time for self-care. Whether you're facing challenges with anxiety, low self-esteem, depression, or everyday life struggles, you are not alone and I’m here for you. Children (age 10+), teens & adults from all walks of life are welcome.
My Background and Approach
My practice is grounded in empathy, collaboration, and non-judgment, using an integrative approach drawing from CBT, DBT, and parts work based off of IFS. EMDR is also available. I prioritize creating an authentic and supportive environment that values your opinions and feelings, where you feel heard, understood, and free from judgment. We’ll work together to overcome your struggles, boost your self-worth, and help becoming a healthier, more confident you. As part of your individual counseling, we can also explore any anxieties and frustrations around job searching. Whether you’re a recent graduate or a professional considering a career change, I know how stressful it can be. I’ve been there. We can explore ways to work on any anxiety toward job searching and boost your self confidence while rediscovering your true strengths and passions.