Services
- Individual
- Family
About My Clients
You struggle to name how you're feeling or what exactly is "wrong", all you know is that you're exhausted, overwhelmed, and ready for something to change. Although it may be difficult to speak about, we all face hardship (it certainly has a way of finding us!), whether you're trying to make sense of past trauma, navigating relationship/family challenges, or working on managing day-to-day stress. I work with the belief that healing happens when we are seen, heard, and given a compassionate space.
My Background and Approach
I am a mental health professional with over 7 years of experience in the field. I have worked across multiple levels of care, including residential, PHP/IOP, and in-home, family based therapy. My therapeutic approach is holistic and tailored to each client, incorporating elements of Cognitive Behavioral Therapy (CBT), art therapy and creative expression, and systemic family therapy. I am an integrative practitioner, informed by additional healing modalities including depth psychotherapy, polyvagal theory, and somatic approaches.
My Personal Beliefs and Interests
It takes a lot of courage to seek support, and I am glad that you are here. I believe that we each know ourselves best and have the power to heal through collaboration and creative expression. I am honored to do the work that I do and am deeply committed to holding a safe and non-judgmental space for individuals of all races, cultures, and sexual/gender identities.