Maia Kiley (she/her)

Depression is a broad term that includes a variety of uncomfortable experiences and moods ranging in severity. One way of looking at depression is that it is the culmination of stuck feelings. When feelings of anger, sadness, etc are suppressed over time you may become depressed, or dull. When one suppresses or numbs one feeling, the entire range of feelings ends up numb. Depression can also stem from physical issues including low vitamin levels or an imbalance in neurotransmitters. You may want

Anxiety and panic are common symptoms to experience in our stressful society. Given the circumstances, it may be realistic that we all will experience some level of anxiety on a day to day basis. However, if your anxiety is moderate to high consistently or you’re having panic attacks, this can greatly disrupt your functioning and life. You deserve to have support and clear ways of managing your anxiety so that it can decrease. Many find that once they really get to know their panic and triggers

I am certified in level 1 of Emotionally Focused Therapy. This type of therapy, known as EFT, was developed from attachment science. EFT is best known as a cutting-edge and proven intervention for couples but is also used to address individual depression, anxiety, and PTSD and helps to repair relationships.

Known as IFS, this modality addresses the many parts we all have. With this approach, multiplicity is seen as the norm and every part has a good intention for us and is of value. IFS is a non-pathologizing, accelerated approach rooted in neuroscience. It applies inner resources and self-compassion for healing emotional wounding. I am currently completing a training, Internal Family Systems Online Circle.

Relationships can be challenging, but therapy provides a safe, supportive space to reconnect, communicate, and strengthen your bond. I work with couples using Emotionally Focused Therapy (EFT, Level 1) and Relational Life Therapy (RLT, Level 1): EFT helps couples identify and shift negative patterns, fostering deeper emotional connection and secure attachment. RLT focuses on honesty, responsibility, and relational repair, helping partners navigate conflict and build a stronger partnership.

I have over 10 years experience working with eating disorders including completing my clinical training hours as a group therapist at Rosewood Center for Eating Disorders in LA. I have experience treating anorexia, binge eating, bulimia, unspecified disordered eating, body dysmorphia, and negative body-image. Eating disorders are like a different language, a language of metaphor and symbol.

I have over 10 years experience working with eating disorders including completing my clinical training hours as a group therapist at Rosewood Center for Eating Disorders in LA. I have experience treating anorexia, binge eating, bulimia, unspecified disordered eating, body dysmorphia, and negative body-image. Eating disorders are like a different language, a language of metaphor and symbol.

I have over 10 yrs experience working with eating disorders including completing my clinical training hours as a group therapist at Rosewood Center for Eating Disorders in LA. I have experience treating anorexia, binge eating, bulimia, unspecified disordered eating, body dysmorphia, and negative body-image. Eating disorders are like a different language, a language of metaphor and symbol.

I have over 10 yrs experience working with eating disorders including completing my clinical training hours as a group therapist at Rosewood Center for Eating Disorders in LA. I have experience treating anorexia, binge eating, bulimia, unspecified disordered eating, body dysmorphia, and negative body-image. Eating disorders are like a different language, a language of metaphor and symbol.