Services
About My Clients
I work with individuals holding intersecting identities who are empaths and highly sensitive persons, looking to improve their relationship with themselves and others. Many of my clients have struggled with the present-day impacts of past trauma, challenges around self-worth, and feeling “good enough.” Therapy with me is a space to slow down and gently explore the context of what feels heavy or conflicting within, while building the tools to move through life with greater clarity and acceptance.
My Background and Approach
I am trained in EMDR and deeply value its ability to help process experiences that talk therapy alone often can’t fully reach. In day-to-day life, this can look like fewer emotional triggers, less overthinking at night, more ease in relationships, and a greater sense of calm in your body. I also integrate attachment-based theories and parts work to understand the context of your experiences, cultivate deeper self-trust, and gently explore what lies beneath the surface. Clients often describe our work together as grounding, attuned, and insightful.
My Personal Beliefs and Interests
My goal is to welcome all aspects of you to our therapeutic space together, leading with curiosity and compassion, so that together we can build a therapeutic relationship grounded in openness and trust. If you resonated with my profile, I welcome you to reach out for a consultation and I am happy to explore with you how best we can work together.