Services
- Individual
- Adolescent/Teen
About My Clients
I specialize in helping individuals navigate trauma and stress-related challenges, including depression, anxiety, grief and loss, racial/cultural stress, interpersonal difficulties, transitions, work-related stress, burnout, and complex family dynamics. My focus is on getting to know you and understanding your story. I aim to listen deeply, ask thoughtful questions and begin shaping a space that feels safe and collaborative so that you feel seen, supported, and hopeful about the path ahead.
My Background and Approach
My approach is collaborative, compassionate and warm. I use evidence-based therapies including ACT, CBT, EMDR, and Narrative Therapy, honoring your unique story, culture, and values while helping you find strength and connection. My work is guided by a deep commitment to racial equity, social justice, and person-centered treatment and I am committed to helping you foster resilience and empowerment during your healing journey.