Services
- Individual
- Adolescent/Teen
About My Clients
I have a particular interest in working with individuals who have experienced trauma, and I ground my approach in the principles of trauma-informed care, relational connection, and compassionate presence.
My Background and Approach
I offer personalized, client-centered therapy tailored to your unique needs, goals, and treatment plan. Rather than using a one-size-fits-all approach, I draw from a range of evidence-based therapies to best support your growth and healing. Depending on what you’re working on, therapy may include approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy, Solution-Focused Brief Therapy (SFBT), and Motivational Interviewing (MI), among others. These approaches can help with understanding patterns, building coping skills, improving emotional regulation, and creating meaningful, lasting change.