Services
About My Clients
My style allows us to celebrate you, while also regulating the nervous system, receiving grounding & emotional regulation techniques, self understanding & getting out of stuck patterns/thoughts. In a trauma informed, collaborative, and safe atmosphere we will work together for you to achieve and see your best self.
My Background and Approach
Looking for a down to earth, inclusive therapist who celebrates authenticity? It is so important to me that I create a sense of humility and ease for you to be your authentic self. We will work together to support you with healing, self growth, and self compassion. I specialize in anxiety, depression, trauma, & sport psychology. I incorporate elements from Psychodynamic Therapy, CBT, ACT & Somatic Practices for a holistic therapeutic approach. I received my Master's from Columbia University & currently completing certifications for Somatic Trauma Release & Sports Clinical Social Work.