Services
- Individual
About My Clients
Do you consider yourself a people pleaser? Do you struggle to say no or tell people how you really feel? Are you trying to heal from emotional wounds from a loved one? Many of my clients say they feel stuck in a difficult relationship with their parent, spouse, or other loved one. They feel the stress, frustration, and resentment building but they "don't like confrontation" so they become exhausted and have little hope that things can change.
My Background and Approach
My passion is helping women thrive. I specialize in helping women feel confident in their relationships by teaching them practical skills to create the relationships they want. I help women learn to express their needs, set boundaries, and communicate effectively to reduce feelings of stress, frustration, and guilt.
My Personal Beliefs and Interests
I have many years of experience in treating women who experience stress, anxiety, and depression from current difficult relationships and complicated family histories. I have also benefited from my own therapy with talented therapists to create healthy boundaries and heal from past relational wounds. It is my goal to create a safe environment for you to feel comfortable sharing and continue your healing journey. I offer a brief phone consult to learn more about your needs, provide more information about my practice, and help determine if we may be a good fit to work together.