I help self-doubting, caring women gain the confidence, self-compassion, and skills they need to lead fulfilling, authentic lives.
Clinical Social Worker in Marietta, GA
Life comes with a lot of constant worries and concerns. Most people who start therapy for anxiety feel stuck in a rut, unable to move forward. Stuck in negativity and "what if's" all the time, you may feel like your life is controlled by anxiety. Therapy can help you reduce your anxiety and stress and instead live your life based on your values and goals rather than your fears. I can help you learn effective ways of managing your anxiety to live your ideal life with less stress and more calm.
I help women concerned about their relationship with alcohol and other substances find meaning and joy in life again. My clients leave therapy better understanding the root cause of their use and with healthier ways of coping with difficult emotions and experiences. They discover it is possible to release their shame, reconnect with themselves, and lead their lives with more confidence and ease. I have worked with substance use disorders for the last five years and now recovery is possible.
I help women who don't know how to say "no" build their confidence, like themselves more, and reclaim their lives. The women I work with stop putting themselves last and recognize they deserve the kindness and understanding they give to everyone else. I've helped women feel more peaceful and confident. My clients discover it is possible to balance their own needs with the needs of others without sacrificing their own wants and desires in the process.