Services
About My Clients
I specialize in marriage and family challenges including; -Conflict stemming from gaming/phone/porn addiction -Challenges in marital or pre-marital communication -Infidelity recovery -Parent/child conflict Alongside my work in couples and family therapy, I provide care for individuals facing emotional and behavioral challenges such as: -Anxiety/stress -Low self esteem -Depression -Anger -Life transitions
My Background and Approach
I take a direct approach in therapy, giving you honest feedback while creating a supportive space. Among several styles of therapy that may be a good fit for you, I mostly use CBT (Cognitive Behavioral Therapy) and Strategic approaches to help you reframe unhelpful thoughts and break negative patterns, and sometimes bring in EFT (tapping) to help release emotional tension. With warmth, humor, and a down-to-earth style, I make sure you feel comfortable and empowered to make real, lasting changes.