Services
About My Clients
You're doing everything you know how to support your child but you still feel like you're flailing getting out the door, advocating at school and trying to keep it together for your child. You know you're supposed to take care of yourself but you don't know how when your child needs you so much. You and your spouse may feel more like roommates than partners. You know there's another way but you don't know how to get there.
My Background and Approach
I have a background in mindfulness based CBT, Internal Family Systems, and Somatic practices. I tailor my approach to each client's specific needs and situation. Together we'll build an internal steadiness for the hard moments, words and confidence so you can advocate for your child and a place to work through all the fears and frustrations of parenting a uniquely wired child. This sets the foundation for building skills to strengthen the connection with your child and guide them in the way that works best for your family. For couples, I pull from Emotion Focused Therapy and Relational Life Therapy to strengthen your connection, heal old wounds and build relational skills.