Services
- Individual
- Adolescent/Teen
About My Clients
What I love about being a therapist is providing a nonjudgmental, warm, empathetic, present, and empowering space for my clients. By using a person-centered approach to therapy, I honor my client's experiences, mind, body, and relationships while providing expert mental healthcare. My work supports those ready to address experiences related to trauma, sexual and gender identity, depression, anxiety, and neurodiversity.
My Background and Approach
The modalities I use in therapy center around providing a therapeutic experience for my clients and providing actionable tools to use in daily life. I use evidenced based therapies such as Acceptance and Commitment Therapy, Motivational Interviewing, Mindfulness based Cognitive Behavioral Therapy, and Trauma Informed Treatment.