Services
About My Clients
Looking for someone to truly see you and understand? Someone to really dig in with curiosity to understand who you are without pretending? Even if maybe you’re just starting to understand yourself? I am here to meet you wherever it is that you are. Life is often about doing what you can with what you have but sometimes you’re left questioning: What do I have? Who am I in this world? What does it all mean? Why does being human feel like this?
My Background and Approach
You’ll find me to be curious, equal parts silly and serious, supportive, direct, creative, steadfast, and funny (hopefully). Our work together is a dance where you set the pace. I am on a mission to ignite growth and acceptance alongside you. I do this by illuminating the meaning in your stories with a lot of care, creativity, honesty, curiosity, and a little humor. While I work with all neuro-types, I have a passion for neurodivergence. Through meaning-making, connection, exploration, autonomy, non-binary thought processing (read: the opposite of black and white thinking), psycho-education, and a little bit of humor I seek to create a safe therapeutic space that is creative and fruitful and one that hinges on the unique identity of each of my clients. Come exactly as you are and I will join just the same. Through an existential lens I reach for tools from ACT, CBT, IFS, mindfulness, and humanistic approaches often using art and nature as well as the personal interests of my clients.
My Personal Beliefs and Interests
When I am not in the role of therapist I am running a tiny but mighty cat rescue. The work I do in rescue, as an advocate, strongly informs how I show up as a therapist: steadfast, committed, intentional, curious, resourceful, tender, unwavering, direct, and forever finding humor in the hardships.