Services
- Individual
- Couples
- Family
- Adolescent/Teen
About My Clients
Life is all about the journey. We have our good days and our bad. We fall and sometimes struggle to get back up but you don't have to do it alone. No matter the reason for therapy, together we can explore the understanding of an enhanced life and work together to make it the best it can be. I currently work with clients from the ages of 16 and up and do provide virtual sessions.
My Background and Approach
My experience as a psychotherapist has allowed me to develop a deeper understanding of human behavior and its connection to the human mind. I have experience working with a variety of concerns that include, but are not limited to, anxiety, low self-esteem, relationship conflict, depression, adjustment, trauma, and mood disorders. My approach is psychodynamic and person-centered, which allows you to freely speak about what you feel is important to you. Think of our time as a road trip to self-discovery. You lead us wherever you’d like but every so often, I will stop to make sure we take in the scenery and appreciate each moment of our journey.
My Personal Beliefs and Interests
I believe as unique individuals, we all have the strength and power within us to help improve our way of life. I am here to serve as an understanding, empathic, and non-judgmental support system as we navigate through the initial concerns that brought you to therapy. Understanding the significant relationship between our own thoughts, experiences, and behaviors will assist in developing a stronger sense of self and a higher form of functioning in the world.