Services
About My Clients
I work with children, teens, adults, and LGBTQ+ individuals. Whether you’re experiencing anxiety, depression, stress, self-esteem issues or relationship issues, I look forward to offering a non-judgmental environment where you feel understood and empowered, at your own pace. I am passionate about meeting clients where they are.
My Background and Approach
My therapeutic approach is rooted in warm, person-centered values. The most meaningful change occurs with a trusting client-therapist relationship, where clients feel seen, heard, and valued. I work collaboratively, as the client is the expert of their own life, and I aim to provide thoughtful support and guidance along the way. I integrate CBT, ACT, and DBT to help clients identify patterns, develop coping skills, and work toward their goals.