Services
- Individual
- Adolescent/Teen
About My Clients
I enjoy working with college students and young adults, covering a wide range of life challenges, such as life transitions, stress management, self-esteem, anxiety, relationship issues, depression, and codependency. I remain challenging yet sincere, open, and non-judgmental to cater to your needs while ensuring a high standard of quality care. I believe personal growth, emotional healing, and creating lasting, positive changes in your life are possible.
My Background and Approach
I utilize my experience with different therapeutic methods, such as CBT, strength-based, and mindfulness-based stress reduction. I draw from both personal and professional experience to provide mental health counseling for individuals suffering from depression, anxiety, grief/loss, and all of life's challenges.