Services
- Individual
- Child
- Adolescent/Teen
About My Clients
For children, I use a blend of play therapy and talk therapy to help them express themselves and develop coping skills in a way that resonates with their developmental stage. For adults, I integrate approaches such as Cognitive Behavioral Therapy (CBT) and Internal Family Systems (IFS), ensuring that the process feels manageable and empowering.
My Background and Approach
I am licensed therapist with experience working with both adults and children. I graduated from the University of Kentucky in 2020 with my Masters in Social Work. Whether you're a parent seeking support for your child, or an adult ready to explore the parts of yourself that never quite felt fully heard or held, I offer a space rooted in empathy, playfulness, and deep respect for your story. My work centers around healing the inner child – that tender part of us that holds early experiences, unmet needs, and emotional truths that can quietly shape how we move through the world today. In my practice, I blend therapeutic approaches that support both children and adults in reconnecting with their sense of worth, creativity, and emotional resilience.
My Personal Beliefs and Interests
At the heart of my work is a deep belief that we all carry within us an internal family of parts — each with its own voice, history, and role. Some of our parts show up to protect us, some carry pain from the past, and others hold our playfulness, curiosity, and creativity. I see every part as valuable and worthy of compassion, even the ones that may seem "too much," "not enough," or "in the way." I also believe that healing happens in the context of safe, attuned relationships. Rooted in attachment theory, my work is grounded in the idea that our earliest relationships shape how we view ourselves, others, and the world, and that healing those early wounds often requires experiencing a new kind of connection: one that is consistent, warm, and trustworthy. I hold the belief that we are all inherently whole, even when we feel fragmented.