Services
About My Clients
First sessions can seem daunting. Therapy is meant to go at your pace and what you are comfortable with. I don't get my feelings hurt easily, so please feel free to share feedback about your experiences! I welcome learning more about you in a place that makes you feel the most comfortable. I have been told that I can be pretty direct. I don't beat around the bush or try to sugarcoat the hard stuff. I am here to listen, engage, and challenge. Take control of your circumstances!
My Background and Approach
Having been in therapy myself starting a young age, I understand how scary it is to be open and vulnerable with a stranger, especially when you don't know if they are the right therapist for you. I've been there. If this sounds like you, you've come to the right place! I will help guide you through your hurt, sadness, and trauma as we develop goals together to overcome your pains. This is a process that we will do together. I am excited to help you learn and grow into a better version of yourself. When working with adults (18+) my ability to make complex emotions more manageable and less overwhelming will help you to relieve feelings of stress, anxiety, depression, among your other goals.
My Personal Beliefs and Interests
I offer Christian perspective upon request! There is never TMI in my office. If you are struggling with intimacy, health problems, or any sensitive topics, I am all ears to anything you need to talk about!