Services
- Individual
- Adolescent/Teen
About My Clients
. l specialize in treating those dealing with addiction, transitions, eating disorders, anxiety, and depression. The most important part of therapy is the connection the therapist has with their client, which is something I prioritize. While therapy can be challenging, as we begin to truly look in the mirror it can also be a place of connection and trust. There is a great power in having someone to talk to and work through life with.
My Background and Approach
My philosophy is that therapy is not one size that fits all and is an incredibly individualized experience. With this approach I use techniques across different types of therapy including cognitive behavioral therapy, dialectical behavioral therapy, and acceptance commitment therapy. The process of therapy is also more than just the techniques used. It is a non-judgmental space to talk. I also incorporate elements of philosophy into my practice.