Services
About My Clients
I support children, teens, young adults, and student-athletes navigating anxiety, stress, life transitions, and self-esteem challenges.
My Background and Approach
I combine Person-Centered Therapy and CBT to create a supportive space for growth and change.
My Personal Beliefs and Interests
Born and raised in Central Florida, I am passionate about giving back to the community that helped shape me. My experiences as a former collegiate athlete and counselor have strengthened my belief that every person deserves a safe, supportive space where they feel seen, heard, and valued. I understand that life often comes with competing expectations, pressure to perform, and periods of uncertainty, which is why I strive to create an environment rooted in authenticity, empathy, and collaboration. I value building genuine therapeutic relationships and believe healing happens when people feel comfortable showing up exactly as they are. My goal is to help clients recognize their strengths, practice self-compassion, and build confidence in navigating life's challenges. I am committed to creating an inclusive, welcoming space where individuals from diverse backgrounds feel respected, supported, and empowered throughout their journey.