Services
- Individual
About My Clients
Whether you're going through big life changes, dealing with stress from work, or grappling with feelings of depression, anxiety, or past trauma, I'm here to create a safe and accepting space just for you. Starting or returning to therapy can feel overwhelming. I hope to provide the support you need to make this process as smooth as possible! Please feel free to reach out to schedule a consultation or intake session.
My Background and Approach
I bring warmth, collaboration, and curiosity to create a space where you can safely express yourself. I apply an integrative approach, drawing on Internal Family Systems, psychodynamic, mindfulness, and CBT practices, tailoring therapy to meet your unique values, goals, and experiences.