Services
- Individual
- Couples
About My Clients
I primarily work with individuals and couples who are high functioning and motivated towards progress. They are often navigating the stressors and complexities that come with busy schedules, occupational demands, and household/parenting responsibilities. Many of my clients struggle with symptoms of anxiety, compulsiveness, perfectionism, and are impacted by high functioning stress. Furthermore, I often work with clients who have a history of familial or relational trauma.
My Background and Approach
My approach to therapy is designed to make mental healthcare accessible and convenient with high quality, effective, and uniquely tailored treatments. Education, experience, and expertise are at the forefront of what I do and I value providing treatments that work. I utilize a variety of evidenced based and dynamic therapy approaches aimed at alleviating feelings of distress, improving coping skills, increasing insight, and enhancing relationships. My areas of clinical specialty include anxiety disorders, high functioning stress and perfectionism, relationship issues, & relational and familial trauma. In sessions, my clients can expect a balance of affirmation and exploration. I aim to empower my clients in ways that best align with their personal goals. I also value a sense of challenge and critical examination of our experiences to support growth and progression. If this sounds like a good fit, reach out! I look forward to the work we will do together.