Madelyn Torres-Young MSW, LCSW

As a first-generation Latina, I intimately understand the weight of historical and intergenerational trauma within our communities. I have witnessed firsthand how the struggles of migration, cultural displacement, and systemic oppression shape our families, often manifesting as cycles of silence, survival-driven mindsets, and unprocessed grief. Through this lens I aim to help clients untangle inherited pain while reclaiming their narratives.

As a therapist trained in Eye Movement Desensitization and Reprocessing (EMDR), I use this approach to help clients process and heal from PTSD. EMDR allows clients to reprocess traumatic memories in a safe and structured way, reducing their emotional intensity and transforming how these experiences are stored in the brain. This approach is especially effective for those who feel stuck in their trauma, allowing them to reclaim their sense of safety, control, and inner peace.

I work with clients to navigate romantic relationships, family dynamics, and friendships. Many times social anxiety, low self-esteem, and codependent behaviors get in the way of building and sustaining healthy relationships. The modalities that I have seen be the most effective with my clients strengthening their connections has been through learning healthy communication/conflict resolution techniques, and overall self-esteem building.

As a therapist trained in Internal Family Systems (IFS), I help clients navigate their inner world by understanding the different “parts” of themselves—such as the wounded, protective, and resilient parts—that shape their thoughts, emotions, and behaviors. Through this work, I guide clients in unburdening painful emotions, breaking unhelpful patterns, and developing self-leadership, so they can feel more balanced, empowered, and at peace within themselves.

As a trained EMDR therapist, I have extensive experience helping clients process and heal from trauma, anxiety, and distressing life experiences. I’ve guided many individuals through the EMDR process, allowing them to break free from painful memories and emotional triggers that once felt overwhelming. With my expertise, I create a safe and structured space where your brain can naturally reprocess trauma, helping you regain a sense of control, resilience, and peace.

As a therapist trained in Cognitive Processing Therapy (CPT), I specialize in helping clients who are struggling with PTSD, trauma, and distressing thoughts. CPT is a structured, evidence-based approach that helps you identify and challenge the unhelpful thoughts and beliefs that keep you stuck in the past. By working through these thoughts, I guide you in reframing your experiences in a healthier way, which can reduce the emotional intensity of your memories.