Services
About My Clients
Whether you’re new to therapy or returning after time away, I welcome clients who are curious about understanding themselves better and ready to take the next steps toward meaningful change. I specialize in working with adults who have experienced trauma, particularly young adults, LGBTQ+ individuals, and individuals navigating nonmonogamy. I also support clients navigating life transitions, grief, relationship challenges, low self-esteem, anxiety, and depression.
My Background and Approach
I approach therapy in a collaborative, non-judgmental, and nurturing way. I believe in each person’s inherent ability to heal while recognizing many of the systemic and societal challenges that can make that process more difficult. Together, we will explore how your life experiences, relationships, and environment are impacting your mental health. We will strive to uncover any patterns that may be keeping you stuck and explore new ways of moving forward. We can discuss anything that feels relevant to you; I don’t think there is any topic too taboo to discuss in therapy. I will provide a welcoming space where your vulnerability becomes a source of strength. My goal as a therapist is to support you in showing up as your most authentic self both in and outside of our sessions. My approach focuses on the whole person and is flexible, as I believe therapy should be tailored to each individual.