Services
About My Clients
I help adults work through a variety of issues, such as perfectionism and burnout. If you have goals in mind or aren't even sure where to start, I can meet you wherever you are in your journey.
My Background and Approach
I use somatic (body-focused), mindfulness interventions and Eye Movement Desensitization Reprocessing therapy (EMDR) for a variety of concerns. EMDR is effective at finding the root cause of your present issues, and helps you resolve negative thinking patterns that may be holding you back from feeling your best.