Services
- Individual
About My Clients
I treat problems associated with depression and anxiety, which are often connected to trauma, family of origin struggles, relationship stress, low self esteem and difficulty coping. I believe that "our issues live in our tissues". We often carry around old stories from past life events that aren't who we want to be and, until they are resolved, can greatly affect our lives now. I help clients work through what's keeping them "stuck" to move forward in the direction they want.
My Background and Approach
I provide a supportive, relaxed and team oriented approach that is focused on solutions and deep healing. I am trained in EMDR, IFS and Brainspotting, models that are proven to assist with processing trauma, reducing negative beliefs about ourselves and improving connection with self and others. Discovering why we lean towards old narratives is just as important as treating the behavior that follows.
My Personal Beliefs and Interests
It takes courage and authenticity to move towards improving your own health and well-being, and I look forward to helping you create your new story. Please contact me via phone or e-mail if you have any questions or if you would like to set up an appointment. "Inhale the future, exhale the past".