Services
About My Clients
We are in pursuit of peace, joy, and happiness. Life, relationships, transitions, the past, medical conditions or external factors often become obstacles to living our desired life, making us feel powerless, stuck, and tired. We are in search of empowerment and a new way of living.
My Background and Approach
My specialty is psychosocial oncology counseling having completed my clinical work at the Duke Cancer Center. Stress, adjustment, anxiety, trauma, life transitions, grief/loss, chronic pain, and caregiver fatigue were issues I worked on with some of my patients, caregivers, and family members. Though my framework is based on Cognitive Behavioral Therapy, I pull interventions from other evidence-based approaches like Eye Movement Desensitization and Reprocessing (EMDR), Acceptance Commitment Therapy, and clinical hypnosis. I believe in the mind-body-spiritual connection and enjoy teaching clients mindfulness based exercises.