Services
About My Clients
I work with couples and individuals navigating relational, life, and intrapersonal challenges. Perhaps anxiety has become ever-present, feelings of depression have become an unwelcome guest, unwanted relational patterns have become repetitive, or you have endured unbearable experiences that have left you feeling alone and afraid - whatever the reason, this is a place for us to explore the totality of who you are and your experiences.
My Background and Approach
I work with clients to help them make meaning and transform the often overwhelming, distressing, and confusing life experiences we all face. As your therapist, I bring warmth, curiosity, attunement, a healthy dose of challenge, and sprinkles of humor. Generally, I work from a relational psychoanalytic lens, integrating elements of trauma-informed care, mindfulness, and emotion-focused techniques when clinically called for. Through careful tracing of unconscious lines and exploration of past foundational relationships and experiences, I will help you spot patterns, challenge coping strategies that no longer serve you, and practice new ways of relating to yourself and others. As we bring previously hidden aspects of your inner world into awareness, new possibilities for freedom and change become available. This is how we work deeply, from the inside out, creating lasting transformation.
My Personal Beliefs and Interests
I hold engaging in this work as the greatest privilege.