Services
- Individual
About My Clients
I specialize in helping young adults and early career professionals navigate depression, anxiety, Premenstrual Dysphoric Disorder (PMDD), relationship challenges, self-esteem struggles, attachment-related difficulties, and family-of-origin issues. Many of my clients are college-aged adults, graduate students, and early career professionals managing stress, life transitions, and the emotional impact of past hurt.
My Background and Approach
Before creating my private practice, I worked at community and university counseling centers, with a clinical focus on individuals who identify as Latino/a as well as individuals within the LGBTQIA+ community. I am dedicated to providing compassionate and effective counseling to all populations. I employ a person-centered approach, which prioritizes creating a supportive and non-judgmental environment where clients feel heard and understood. I actively work from a schema therapy lens, which combines cognitive-behavioral techniques, attachment theory, psychodynamic interventions, and emotion-focused strategies to address deeply rooted patterns of thinking and behavior. You already have everything you need from within, I will simply guide you to reconnection with yourself. We go at your pace. Healing happens in connection. I am here to witness and embrace.