Services
- Individual
- Couples
About My Clients
Are you feeling stuck in your relationship, struggling with communication issues, or experiencing constant conflict? You're not alone. As a Gottman-trained counselor, I understand the complexities of interpersonal dynamics and the challenges that come with them. I'm here to validate your experiences without minimizing them, providing a safe space for you to explore your emotions and concerns.
My Background and Approach
I have trained in a variety of therapeutic modalities, including Gottman Method Couples Therapy, Emotionally Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness-Based Therapy. Through a collaborative and empathetic approach, I assist clients in understanding their emotions and communication patterns. I aid in facilitating meaningful conversations and help couples develop practical skills to strengthen their bond. As we work together, you'll begin to feel more connected, supported, and equipped to overcome obstacles. Imagine a relationship where trust is restored, conflicts are resolved constructively, and intimacy is reignited. That's the transformation I aim to facilitate for you.
My Personal Beliefs and Interests
I am proud to be a Hispanic therapist, and I am committed to providing culturally sensitive care to my clients in both English and Spanish. In therapy, one can reach the vulnerability necessary for healing from emotional pain and make intentional changes to improve our mind, body, and soul. My goal is to provide a non-judgmental, validating, and compassionate space in which my clients feel safe to explore themselves and their interpersonal relationships and progress toward positive change. I believe in incorporating identity, culture, and social justice in therapy as they impact how we experience the world. Starting therapy is a courageous first step toward healing, and I would be honored to be part of your journey.