About My Clients
My ideal clients are children, teenagers, young adults (college age), and couples! I have experience working with a wide variety of disorders like ADHD, anxiety, depression, bipolar, borderline personality disorder and so forth. I have experience working through grief and trauma. My ideal client is someone who wants to put in the hard work in order to create positive change. It's not always easy, but it's worth it! You get out what you put in.
My Background and Approach
I use CBT, DBT, client-centered therapy, narrative therapy, RCT, and ACT. I have my bachelor's and master's degree from Carlow University in psychology and clinical mental health counseling, respectively. I am a Nationally Certified Counselor (NCC). I am currently working towards my license. I have lived experience being neurodivergent, plus-size, anxious, and depressed. I am a member of the LGBTQ+ community.
My Personal Beliefs and Interests
I am accepting and loving of all, LGBTQ+, trans-inclusive, health at every size, and come from a social justice background. I have training in being a racially and culturally competent counselor. I believe that Black Lives Matter, pro-choice and pro-science.