Services
About My Clients
Life can be overwhelming with anxiety, trauma, and relationship struggles. You may feel stuck disconnected, exhausted, or unsure how to move forward. Therapy can be a space to feel understood and begin healing. I believe you can build a more grounded, meaningful life. We can strengthen coping, improve relationships, and move toward your life. I work with children (8+), teens, and adults with trauma, anxiety, OCD, and relationships. Compassionate, collaborative, and tailored to you.
My Background and Approach
I've been practicing as a therapist since 2020, a time when many people were facing uncertainty, loss, and challenges that felt overwhelming. Since then, I've been honored to support clients through anxiety, relationship struggles, life transitions, and experiences that can feel out of control or impossible to heal. Before becoming a therapist, I experienced my own pain and continue on a path of growth and healing. I know what it's like to feel consumed by worry, feel hopeless about relationships improving, and work to build a life aligned with personal values. These experiences help me approach my clients with empathy, authenticity, and compassion. I'm passionate about using evidence-based approaches tailored to your needs and goals. I believe you are the expert on your life and have the capacity for meaningful change. My role is to provide a supportive space to process your experiences, deepen self-understanding, and develop tools that help you move toward the life you want.