Services
- Individual
- Child
- Adolescent/Teen
About My Clients
I enjoy working with teens, adults, & everyone in between! I strive to curate a safe space where you can feel both seen & heard. I specialize in working with stress management, anxiety, chronic illness, relationship issues, & those who may be going through a period of adjustment - whether that be a new diagnosis, a recent move or a breakup, we will move through it together!
My Background and Approach
I specialize in working with anxiety, chronic illness, stress, relationship issues, & those who may be going through a period of adjustment - whether that be a new diagnosis, a recent move or a breakup, we will move through it together. My focus will be to provide you with a safe, collaborative environment to explore your concerns and work towards your personal goals. As we work together, you can expect to gain a greater understanding of yourself--your motivations, the unhelpful patterns you use to cope, and a deeper awareness of your core values. You can also expect to learn practical, common-sense tools to implement in your everyday life - tools that can help you show up more effectively for yourself, and in your relationships. I have experience with a variety of ages, in a variety of settings utilizing an eclectic approach, with elements of CBT, MI, SFBT, and more.