Macy Wilson-Johnson (she/her)

I integrate Acceptance and Commitment Therapy (ACT) in a culturally responsive way, helping clients develop a more flexible, values-guided relationship with their thoughts and emotions. Rather than aiming to eliminate distress, we focus on awareness, self-compassion, and meaningful action within the context of identity, power, and lived experience. This approach supports growth while honoring the cultural and systemic realities shaping clients’ lives.

I integrate Acceptance and Commitment Therapy (ACT) in a culturally responsive way, helping clients develop a more flexible, values-guided relationship with their thoughts and emotions. Rather than aiming to eliminate distress, we focus on awareness, self-compassion, and meaningful action within the context of identity, power, and lived experience. This approach supports growth while honoring the cultural and systemic realities shaping clients’ lives.

I approach psychodynamic therapy through a culturally informed lens, exploring how early relationships, identity, and social context shape emotional patterns over time. Together, we examine how past experiences—often outside of awareness—continue to influence present relationships and coping. This work centers insight, compassion, and choice, while honoring the cultural and systemic forces that shape how we learn to survive and relate.

I use the Gottman Method to help couples build stronger, more resilient relationships. Through research-based strategies, we explore communication patterns, conflict, and connection, while honoring each partner’s cultural identity, values, and lived experience. This approach supports empathy, mutual understanding, and meaningful change, helping couples navigate challenges and grow together in a way that feels authentic and sustainable.

I support clients in understanding and managing anger in a way that’s healthy and constructive. We explore underlying triggers, patterns, and cultural or systemic factors that shape emotional responses, while building tools for self-awareness, emotional regulation, and effective communication. This approach helps clients express themselves authentically without harming relationships or well-being.

I support clients in understanding and managing anger in a way that’s healthy and constructive. We explore underlying triggers, patterns, and cultural or systemic factors that shape emotional responses, while building tools for self-awareness, emotional regulation, and effective communication. This approach helps clients express themselves authentically without harming relationships or well-being.

I support clients in understanding and managing anger in a way that’s healthy and constructive. We explore underlying triggers, patterns, and cultural or systemic factors that shape emotional responses, while building tools for self-awareness, emotional regulation, and effective communication. This approach helps clients express themselves authentically without harming relationships or well-being.

I support clients in understanding and managing anger in a way that’s healthy and constructive. We explore underlying triggers, patterns, and cultural or systemic factors that shape emotional responses, while building tools for self-awareness, emotional regulation, and effective communication. This approach helps clients express themselves authentically without harming relationships or well-being.

I support clients in understanding and managing anger in a way that’s healthy and constructive. We explore underlying triggers, patterns, and cultural or systemic factors that shape emotional responses, while building tools for self-awareness, emotional regulation, and effective communication. This approach helps clients express themselves authentically without harming relationships or well-being.

I help families navigate conflict and strengthen connections. By exploring patterns, emotions, and communication challenges, we build understanding, healthy boundaries, and lasting connection—supporting families in resolving tension while honoring each person’s experience and identity.

I specialize in working with couples and individuals navigating relationship concerns shaped by culture, identity, and lived experience. I help clients explore how family history, racialized dynamics, gender roles, and unspoken expectations impact connection and conflict. My work centers emotional safety, cultural context, and meaningful change so relationships can grow in more connected and sustainable ways.