Services
About My Clients
If you're feeling lost in the sauce and can't seem to catch a break, I have good news. You're not alone, there is hope. I've been there too. Whether it's anxiety, depression, trauma, grief, life transitions, or psychedelic exploration, therapy can assist you with building a toolbox of skills that you can lean on when things fall apart. In addition to skill building we can explore what the root causes of distress are; gaining insight into the past to effect change in the present.
My Background and Approach
In my therapy practice, I offer a warm, interactive, and playful approach, helping clients build self-regulation and insight through Internal Family Systems, Ketamine Assisted Therapy, and Brainspotting. My focus is on creating a safe, supportive space where clients can reconnect with their bodies and emotions, especially for those who have not felt safety before. I work with a diverse range of clients, including LGBTQIA+, non-monogamous, neurodivergent individuals, as well as mystics, empaths, intuitives, and psychics, supporting them in their unique journeys toward healing and self-discovery. In therapy, we can help you to reconnect with your body and learn to settle your nervous system. Let go of things that are ready to be released. Feel things that are ready to be felt. Give yourself permission to be angry, sad, or a hot mess if that is what is needed. This process will honor all parts of you and the interplay between the parts of ourselves that we avoid and the ultimate Self.
My Personal Beliefs and Interests
I use a non-pathologizing approach to therapy that takes into account the toll it takes on all of us to live in a world that can be deeply oppressive. I believe that the mental health experiences we have are not the result of disorders that we are born with, but are the symptoms of living in a society that is unwell. As a queer person of color whose ancestors lived under brutal colonial rule, I understand the many levels of healing that are needed to bring ourselves back into a state of balance so that we can show up for one another and usher in the revolution.