Services
About My Clients
I specialize in working with teen girls and women who deal with depression, anxiety, relationship issues, self-defeating thoughts, self-esteem issues, as well as trauma issues. I also work with couples, dating and married, who want to grow in insight and health. My passion is to help you identify destructive behaviors and grow in self-awareness, learn healthy ways of processing and communicating, establish healthy boundaries, grow in self-worth, and create stability in your life.
My Background and Approach
At the core of all of us is a set of beliefs that have been shaped and formed over time by experiences and words others have spoken over and into our lives. However, some of these beliefs are grounded in untruths, dysfunctional thinking patterns, and unhealthy cycles. I will work with you to help you discover what those are and walk you through the process of redefining those core beliefs so you're set up for personal and relational health and vibrancy.
My Personal Beliefs and Interests
I have a personal faith background that I believe allows me to help you navigate through issues you may be encountering. I am more than happy to include discussions of faith in our sessions as I believe helping others is my calling in life. I believe my faith speaks to the absolute worth of everyone and proves that we were all created on purpose, for a purpose. However, I am also okay not including those faith discussions in our sessions if that makes you uncomfortable. I am an open book when it comes to God and will welcome beginning the conversation at any point of our time together. My goal is to help women and teen girls identify their worth and see themselves operate from a set of healthy core beliefs. This includes self-esteem, how we treat and communicate with others, and how we respond in times of crisis.