Services
About My Clients
Anxiety, stress, and depression can make it difficult to focus on work, school, relationships, and day to day tasks. I believe everyone has the capacity for growth and I create a safe and supportive environment where you can openly discuss your concerns and take steps toward your personal goals. Life is too short to surrender to negative thinking, self doubt, or challenging situations. Asking for help is the bravest move you can make. I'm ready when you are.
My Background and Approach
I received my graduate degree in counseling from Wayne State University and am licensed in Michigan and Indiana. I don't believe in a "one size fits all" approach, but do have extensive training in CBT, DBT, Solution Focused Therapy, and Mindfulness. I enjoy working with a diverse group of individuals and welcome people from all walks of life.
My Personal Beliefs and Interests
My practice welcomes people of all races, genders, sexual orientations, faiths, and lived experiences.