Services
- Individual
- Couples
About My Clients
I help BIPOC men and LGBTQIA individuals overcome stress, anxiety, depression, life transitions, relationship issues, and trauma by taking a whole person approach, focusing on body, mind, self, and spirit. I listen to your story with empathy and respect, integrating it into our sessions for healing. Using evidence-informed care tailored to your needs, I incorporate proven interventions through research informed therapy.
My Background and Approach
I provide concise and effective therapy to help individuals overcome stress, anxiety, depression, life transitions, relationship issues, and trauma. By incorporating a holistic approach that considers the body, mind, self, and spirit, I aim to understand your unique story. With as few as 8-12 evidence-informed sessions, I can provide relief and additional support guided by your care concierge.
My Personal Beliefs and Interests
It all began with an idea! Evidence-based care focused on outcomes specific to the needs of the LGBTQIA and BIPOC communities. Born out of necessity, Diverse Practice was founded on this principle. Most current models of care and treatment protocols were never designed with the needs of BIPOC or LGBTQ+ clients in mind—vaguely, if ever, at all, aligning with the unique needs, culture, or values of each of these cohorts—while missing or discounting our resilience and shared experience.