Services
About My Clients
My clients tend to be BIPOC and Queer, Trans, Non-binary and gender expansive, young adults in their 20s-40s. They're often creatives, in helping professions, students, and social justice-oriented. Many of them discuss issues related to relationships, work/school, family, a past trauma or intergenerational trauma, identities, internalized oppression, life transitions, adulting, transracial adoption, ADHD, neurodivergence and imposter syndrome.
My Background and Approach
My approach is holistic, identity-affirming, anti-oppressive, intuitive and trauma-informed. In session, we will co-create a confidential and supportive space that will hold, honor and center your multitude of identities, lived experiences, pains, dreams, difficulties and joy. I acknowledge that we all have unique lived experiences with systems of oppression and privilege due to our proximity to them, and understand that connection, creativity and moments of joy nurture our resilience. Our work in session may entail unlearning patterns and behaviors that no longer serve you and developing new ways of coping, being and expressing all of the parts of yourself. I pull from various Western theory and evidence-based practices, liberation-based practices, as well as Eastern philosophies and ancestral methods of healing, alignment and wholeness.
My Personal Beliefs and Interests
I believe that we all deserve a supportive space for growth, healing, and self-exploration with someone who is compassionate and non-judgemental, which is critical for our movements towards transformative justice and collective liberation. You are the expert of your own experiences and there are times and situations in our lives when we all might benefit from having a space to unpack what is happening and how it might be impacting us on a deeper level. I view my role as holding space for you to focus on yourself, facilitate, and support you in your process of healing and moving in the direction that you envision for your current and future self.