Lyudmila Kisina (She/Her)

I am a Licensed Advanced Alcohol and Drug Counselor with a live recovery experience. I've specialize in addiction treatment for over 10 years, helping individuals and families find healing from addiction. My approach is holistic, utilizing a variety of modalities. I've worked in multiple inpatient and outpatient facilities and collaborate with community resources like rehab centers and support groups for comprehensive care. Recovery doesn't happen alone and help is here.

Anxiety shows up differently for everyone. It is usually a symptom of a deeper, underlying issue. My approach is to target and resolve the root causes of anxiety using evidence-based interventions, so you can have lasting results and not temporary symptom relief! Together, we’ll identify and address the factors contributing to your anxiety, helping you reclaim your peace of mind.

Somatic therapy is a powerful way of healing trauma and releasing unprocessed painful experiences. By releasing the physical and emotional tension stored in the body, we can let go of past hurts and unlock the power of emotional healing. I use mindfulness practices, including breathwork, recovery yoga, and meditation, to help you connect with your bodies and facilitate this release. It’s a gentle and effective approach that can lead to profound healing and transformation.

Trauma occurs when we experience overwhelming emotions that we're unable to process or integrate. Trauma is deeply personal and shaped by our unique experiences. We can unlock incredible freedom by releasing these "stuck" emotions through trauma-processing and allowing past wounds to heal. Together, we'll explore your past experiences, process unresolved emotions, and develop coping strategies to build resilience and create lasting change.

Trauma occurs when we experience overwhelming emotions that we're unable to process or integrate. Unprocessed trauma can become deeply embedded in our bodies, leaving us in a perpetual state of survival mode, resulting in chronic stress, anxiety, and emotional dysregulation. Through techniques like meditation, breathwork, and somatic attunement, we can help release stored emotions and restore your balance.

Addiction looks different for everyone and so does recovery. My goal is to empower you to make informed decisions about your recovery journey and take the first steps towards a healthier, happier life. I bring compassion, understanding, and vast experience to you and am committed to helping you identify and meet your goals. Together, we'll explore the underlying factors behind addiction, develop strategies for overcoming cravings, build healthy coping skills and identify support systems.