Services
About My Clients
believe that the most important factor in helpful and effective counseling is a safe and genuine relationship between the counselor and the client. I have worked with individuals dealing with a variety of concerns including past trauma, relationship difficulties, and managing symptoms of depression and anxiety. I have a passion for working with women, couples wanting to cultivate healthy and happy relationships, and individuals working to recover from trauma.
My Background and Approach
Whatever our focus, I approach therapy from a somatic and holistic perspective— I want to help you understand your nervous system and its response to trauma and stress. I believe that you have to work with both the mind and body for healing and growth to occur. My goal is to always provide a place of safety, non-judgment, and empathy. Starting the process of finding a counselor can feel overwhelming—please reach out if you have any questions. Growth is a journey, and I would be honored to be a part of yours.