Services
- Individual
- Couples
About My Clients
My direct clinical work has included a variety of settings (inpatient residential treatment, outpatient, home health, hospice, and schools) with children, families, couples, and individuals. Today I work with individuals and couples navigating relationships, traditional and nontraditional. Those relationships may include stresses with infidelity, infertility, food, body image, life transitions including end of life. Insurance accepted through Alma or my group practice. See website for details.
My Background and Approach
I understand where you come from translates into who you are, and I believe strongly in feedback-informed treatment and will look to you to provide important insight into our progress from your point of view. Operating from a belief that every person is unique and there is no one-size-fits-all approach, I utilize ACT, mindfulness-based CBT, and aspects of other evidence-based approaches. More than theory, I am oriented to collaborative efforts and building on what’s working. I am passionate about supporting clients to self-actualize with non-judgment & compassion. Find out more about me, my approach and what I can offer on my website!
My Personal Beliefs and Interests
The important thing to realize is that YOU ARE NOT ALONE! I counsel and coach individuals and couples from all over who are learning how to manage and succeed in a world that may at times feel completely unmanageable. I believe each of us has the capacity to live meaningful, valued lives despite our pasts and traumas we may have experienced. We all deserve to have relationships that make us feel safe and acknowledged, knowing they might not look like what we originally designed. It's my goal, my pleasure and my passion to help you manage what is in the now, find ways to live meaningfully, connect to yourself and others, and walk with clarity. Breathe deeply, be present and do what matters. That's my motto, and it's what I see being the core of what guides and drives my work. See my website www.kanaloacounseling.com for information about coaching and counseling, insurances accepted, and how to move forward with a consult. Let's get started!