Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
About My Clients
I enjoy working with people who are seeking to better themselves and to find healing. Healing can be very hard but is so worth all of the efforts that are put in to it. Seeking help can be incredibly scary and I meet people where they are. Holistic approaches can treat things such as anxiety, depression, eating disorders, and addictions. I look forward to teaching you tools to take your life back.
My Background and Approach
My passion is to help people grow through circumstances and difficulties that arise. I meet clients where they are and feel privileged to walk the journey of discovery with them. I believe that treating the whole person allows for balance of physical, emotional, and mental health. I utilize techniques such as cognitive behavioral therapy, mindfulness, as well as strength based approaches. I value trust and open communication within the therapeutic relationship. I believe that the therapeutic relationship provides a safe and supportive environment for growth and healing. Together we will create a custom plan to help you manage everyday life challenges and to make positive changes toward growth and healing.