Services
About My Clients
I work with individuals and couples with a variety of challenges, including anxiety, attachment or relationship issues, eating disorders, trauma, addiction, grief, life transitions, and self-esteem. Through our working together, my goal is to empower you to live true to your authentic self. We will define your goals and values, and then I will encourage you (and hold you accountable!) to make choices that align with them - all while reminding you to give yourself some grace along the way!
My Background and Approach
I'm so glad you're here! My counseling style involves an integrative approach utilizing a blend of person-centered therapy, cognitive behavioral therapy, and attachment-based approaches to meet individual client needs. I also like applying a holistic approach to treatment, addressing emotional, physical, and spiritual well-being, when desired. It is my greatest hope for clients to not only survive but thrive. We all have unique stories that deserve to be heard, and I will walk alongside you as you tell yours to foster healing and help you move toward a more fulfilling life. I believe in the power of connection and will genuinely meet you where you are with compassion and support as you begin to grow and see your inherent worth. I am excited to be a part of your story!