Services
- Individual
- Couples
- Adolescent/Teen
- Group
About My Clients
Areas of specialization: Self Confidence Building, Life Transitions, Mindfulness, Depression, Anxiety, Premarital Counseling, Communication in Relationships. Populations: Emerging Adults, Adults, Couples
My Background and Approach
I have a passion for helping people find their true and authentic selves while learning skills to navigate your day to day lives. Using your own definition of success, I strive to put your needs first while guiding and providing you with helpful skills along the way. I do this by tailoring counseling sessions to fit your individual and unique needs and personality while encouraging you to focus on your goals. I believe that the premise for change lies on the foundation of the clinician and client’s therapeutic relationship and I pride myself on providing a safe and nonjudgmental environment so that you can experience self-growth and become who you were meant to be. Keep in mind: Progress is a marathon and not a sprint.
My Personal Beliefs and Interests
I believe that bringing your whole authentic self into a room is the bravest thing you can do but it is a lifelong journey that takes being intentional. Intentionally becoming aware of who you are, how you show up in the world and the way you want to move forward.