Services
- Individual
- Adolescent/Teen
About My Clients
Are you feeling overwhelmed and exhausted? Sometimes life can be overwhelming and difficult, where it can be hard to find the skills needed to cope and handle life effectively. My goal in counseling is to slow down and identify the core issues impacting your daily functioning. I specialize in working with adolescent and adults. I am passionate about working with those who struggle with trauma and PTSD, eating and mood disorders.
My Background and Approach
I utilize Dialectal Behavioral Therapy (DBT), Acceptance and Commitment Therapy (ACT) and Person-Centered approaches in my therapeutic style. I am EMDR trained and currently seeking EMDR certification. I have EMDR Advanced Training in Sensory Processing Disorders and DBT. New beginnings in therapy bring new opportunities to be a better version of yourself. In the therapeutic relationship, I see client feedback, trust, and transparency as helping to foster a safe environment to facilitate growth and self-awareness.