Lynda Rostar

LCSW
Accepting Clients

I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience providing therapeutic services to individuals and families.

Licensed Clinical Social Worker in ,

Services
  • Individual
  • Adolescent/Teen

About My Clients

Life can be overwhelming. Seeking support is a courageous step towards healing. My approach to therapy is to provide a safe, compassionate space where you can explore your thoughts and feelings, gain insight, and develop strategies to help navigate life's challenges.

My Background and Approach

I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience providing therapeutic services to families, children, and adults. My approach is deeply rooted in person-centered care, which emphasizes understanding and respecting each individual's unique experiences and perspectives. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck, I am here to guide you in your journey. Utilizing evidence-based practices tailored to your unique needs; while helping you cultivate resilience and achieve a deeper sense of well-being.

Techniques I Use

Other Techniques
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Family Systems
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Solution Focused Brief Therapy
  • Person-Centered (Rogerian)

Issues I Treat

Other Issues
  • Anxiety
  • Depression
  • Family Conflict
  • Grief or Loss
  • Parenting
  • Relationship Issues
  • Self-Esteem
Insurance Plans Accepted
  • Aetna
  • Cigna
  • Blue Cross Blue Shield (BCBS)
  • United Healthcare
I offer online counseling in the following states:

At A Glance

  • Experience: 18 years of practice
  • Languages: English
  • Rate: $100/session

Reach out to Lynda